
There’s something about the aroma of a freshly baked quiche that immediately brings me back to my childhood in Germany — those gray, chilly afternoons when the windows fogged from the oven’s warmth and my friend’s mother would call us to the table. Outside, the air smelled of rain and wood smoke. Inside, we’d sit together, our cheeks pink from the cold, as she sliced into a golden, flaky quiche Lorraine still steaming from the oven.
Back then, it was the classic version — rich with cream, eggs, and bits of smoky bacon — served with a crisp green salad tossed in homemade mustard vinaigrette. I can still remember the sound of the fork breaking through that buttery crust, the creamy filling balancing perfectly against the tangy greens.
Today, I make a vegan quiche Lorraine, and it’s every bit as comforting. The transformation feels like a bridge between past and present — a way of honoring those cozy kitchen memories while keeping to my plant-based values. The magic lies in the details: silken tofu blended with vegan egg powder for a custardy texture, a hint of kala namak for that subtle “eggy” aroma, and smoky tempeh or coconut bacon for the savory depth that once came from lardons.
When I bake it now, my kitchen fills with the same nostalgic warmth. I still serve it with a simple salad — fresh lettuce, cucumber, and cherry tomatoes — lightly dressed with olive oil and lemon. It’s humble, yet deeply satisfying.
This dish is more than just a recipe; it’s a memory reborn. A slice of home, reinvented for the seasons of my life.
(Scroll down for the full recipe — flaky vegan crust, creamy filling, and all the cozy nostalgia.)
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Vegan Quiche Lorraine
Ingredients
🥧 Ingredients
For the Crust
- 240 g 8.5 oz / 1 cup cold vegan butter, cut into small cubes
- 500 g 4 cups all-purpose flour
- 2 tsp salt
- 10 g vegan egg powder ≈ 2 vegan eggs
- 100 mL ⅓ cup + 1 Tbsp sparkling/mineral water
- 4 –6 Tbsp cold water
For the Filling
- 2 × 14 oz 400 g packs firm tofu, mashed
- 1 × 16 oz 454 g pack silken tofu
- Liquid from 2 cans of chickpeas aquafaba
- 12 Tbsp ¾ cup + ¾ cup nutritional yeast, divided
- 1 tsp black salt kala namak
- 6 Tbsp olive oil 4 + 2 Tbsp divided
- 1½ tsp vegetable bouillon powder 1 + ½ tsp divided
- 15 g vegan egg powder ≈ 3 vegan eggs
- 150 mL ⅔ cup sparkling/mineral water (for the vegan eggs)
- 3 Tbsp all-purpose flour
- 120 mL ½ cup soy milk
- 1 pack 5.5 oz / 156 g plant-based deli slices (e.g. Tofurky Hickory Smoked), chopped
- 1 pack 8 oz / 227 g Trader Joe’s plant-based grated parmesan
- 4 large sweet onions thinly sliced
- ¼ tsp turmeric
- Freshly ground black pepper to taste
- Optional: 1–2 packs 6 oz / 170 g each spinach, chopped or whole leaves
Instructions
Step 1 – Make the Dough
- Cut the cold butter into small cubes.
- On a lightly floured surface, combine flour and salt.
- Add butter, vegan egg powder, and 2–3 Tbsp cold water.
- Knead quickly by hand into a smooth dough. If too dry, add a little more cold water.
- Flatten the dough, wrap in foil or plastic wrap, and refrigerate for about 30 minutes.
Step 2 – Prepare the Quiche Shells
- Preheat oven to 180 °C (356 °F) (fan 160 °C / 320 °F).
- Grease two 24–26 cm quiche pans with vegan butter.
- Divide the dough into two equal portions.
- Roll each portion out to a circle about 4 cm (1½ in) larger than the pan diameter.
- Line the pans with dough, pressing lightly into the edges. Trim or fold in the overhang.
- Prick the base several times with a fork.
- Line with baking paper and add pie weights or dry beans.
- Pre-bake for 10 minutes. Remove weights and let cool slightly.
Step 3 – Caramelize the Onions
- In a large pan, heat 2 Tbsp olive oil over medium heat.
- Add sliced onions and cook slowly until soft and golden brown.
- Add a splash of water as needed to prevent burning.
- Set aside.
Step 4 – Prepare the Filling
- In a blender, combine aquafaba, 6 Tbsp nutritional yeast, 1 tsp bouillon powder, 1 tsp black salt, 4 Tbsp olive oil, turmeric, and pepper. Blend until smooth.
- Pour this mixture over the mashed firm tofu and let it soak.
- In the same blender, blend silken tofu, 6 Tbsp nutritional yeast, 2 Tbsp olive oil, and ½ tsp bouillon until smooth.
- Add this silken tofu blend to the mashed tofu mixture.
- Stir in flour, soy milk, and plant-based parmesan.
- Mix vegan egg powder with mineral water (for 3 vegan eggs) and whisk until smooth, then fold into the tofu mixture.
- Add the chopped Tofurky slices and optional spinach. Mix gently until just combined.
Step 5 – Assemble
- Spread the caramelized onions evenly over the bottom of each pre-baked crust.
- Pour the filling over the onions and smooth the top.
Step 6 – Bake
- Bake both quiches at 180 °C (356 °F) for 60 minutes, until golden and set.
- Let rest for 20–30 minutes before slicing.
🍽 Serving Suggestion
- Serve warm or at room temperature with a side salad or roasted vegetables.
- Keeps well refrigerated for up to 3 days; reheat gently in the oven.
Notes
🥧 Vegan Quiche Lorraine (for 2 quiches, 24–26 cm / 9–10 inch)
Crust
| Ingredient | Metric | Imperial / US | Notes |
|---|---|---|---|
| Vegan butter (cold, cubed) | 240 g | 8.5 oz / 1 cup | Use unsalted, cold |
| All-purpose flour | 500 g | 4 cups | |
| Salt | 2 tsp | 2 tsp | |
| Vegan egg powder | 10 g | about 2 vegan eggs | Follow brand’s equivalent ratio |
| Sparkling / mineral water | 100 mL | ⅓ cup + 1 Tbsp | For dough |
| Cold water | 4–6 Tbsp | 4–6 Tbsp | Add as needed to form smooth dough |
Filling
| Ingredient | Metric | Imperial / US | Notes |
|---|---|---|---|
| Firm tofu, mashed | 2 × 400 g | 2 × 14 oz packs | Press and crumble |
| Silken tofu | 454 g | 16 oz pack | Adds creaminess |
| Aquafaba (liquid from chickpeas) | from 2 cans | from 2 cans | |
| Nutritional yeast | 12 Tbsp total | ¾ cup + ¾ cup | Divided between blends |
| Black salt (kala namak) | 1 tsp | 1 tsp | For “eggy” flavor |
| Olive oil | 6 Tbsp | 6 Tbsp | 4 + 2 Tbsp divided |
| Vegetable bouillon powder | 1½ tsp | 1½ tsp | 1 + ½ tsp divided |
| Vegan egg powder | 15 g | ~3 vegan eggs | For binding |
| Sparkling / mineral water (for eggs) | 150 mL | ⅔ cup | |
| All-purpose flour | 3 Tbsp | 3 Tbsp | Thickener |
| Soy milk | 120 mL | ½ cup | |
| Plant-based deli slices (e.g. Tofurky Hickory Smoked) | 156 g | 5.5 oz pack | Chopped |
| Vegan parmesan (Trader Joe’s) | 227 g | 8 oz pack | Shredded |
| Sweet onions, thinly sliced | 4 large | 4 large | Caramelized |
| Turmeric | ¼ tsp | ¼ tsp | Adds color |
| Black pepper | to taste | to taste | |
| Spinach (optional) | 1–2 × 170 g packs | 1–2 × 6 oz packs | Fresh or thawed chopped spinach |
Baking
| Step | Temperature | Time | Notes |
|---|---|---|---|
| Pre-bake crust | 180 °C (fan 160 °C) / 356 °F | 10 min | With baking weights |
| Bake filled quiche | 180 °C / 356 °F | 60 min | Until golden and set |
| Rest before serving | — | 20–30 min | For clean slices |
🧰 Equipment
- 2 quiche or tart pans (24–26 cm / 9–10 inch)
- Rolling pin
- Mixing bowls
- Blender or high-speed mixer (e.g., Nutribullet)
- Whisk
- Frying pan or skillet
- Wooden spoon or spatula
- Measuring cups and spoons
- Baking paper (parchment paper)
- Pie weights or dried beans
- Knife and cutting board
- Cooling rack

